Megan Williams is a fitness coach, teacher and soon to be Mumma! Alongside being all of the above, Megan is also an ex-professional rugby player for the Irish Women’s team and proud founder of her fitness company Move Energise Glow. Megan started off her journey in Oaklands College where she obtained a BTEC Diploma in Sport and a Personal Trainer NVQ Level 3 certificate. She’s a fully qualified Nutritionist with over 8-years’ experience in the fitness Industry. Move Energise Glow is a platform from which she inspires, motivates, and encourage people young and old to get active and excited about their health and fitness goals. Her business includes educational and entertaining videos, downloadable training techniques, fitness classes, retreats and plenty of laughs! In January 2020, Megan announced that her and her partner are expecting their first child together. Since then, Megan has been inspiring Mums-to-be with incredible workout videos online for those going through a pregnancy. You can read her blog, follow her workouts on Instagram and check in later to join her fitness classes and retreats in the future.
Move Energise Glow